Interesting articles

Ketogenic diet is a special diet based on carbohydrate restriction to 50 g per day and increased fat content. How to follow a ketogenic diet? What are the advantages and disadvantages? Continue reading.

What is the Chinese diet, general rules and features of compliance. List of permitted and prohibited products. How to properly prepare for the transition, how to return to a standard diet. Pros and cons, menu for 7, 14 and 21 days.

Effective ways to lose weight in a month and useful tips to maintain the results.

Variants and kefir diet menu. Pros and cons, reviews and weight loss results on the kefir diet.

The essence of the 6-petal diet and the general principles of weight loss, daily menus and ways out of the diet. Contraindications and risks of the method.

Why should you follow a diet for gout? General nutritional guidelines. What foods are indicated for gout? The product table is useful for overweight patients.

How to lose weight at home: physical activity and dietary rules for weight loss, useful advice from experts.

To lose 7 kg weight in a week or a month, you need physical activity and proper nutrition. Tips, exercises, menus - see in this article.

Is it possible to lose weight on watermelon and how to do it? Read about the proper watermelon diet and all its intricacies in the article.

Find out what diet to choose for pancreatitis. We tell you about the right menu and products for pancreatic pancreatitis.

Drinking diet: what it is and what it is, how to start a drinking diet, what you can and can not drink in the diet, budget menu plan for 7 days, 2 weeks, a month, pros and cons of drinking (liquid) diet.

Diet for gastritis: varieties, examples of menus for days with high and low acidity. Adhere to a competent diet to reduce discomfort and relieve pain.

Features, principles and rules of the Japanese diet. Pros and cons of the method. List of allowed and prohibited products. Menu for 14 days.

Many people are interested in diet, but not everyone knows the principles of proper nutrition and does not know what to eat to lose weight. This article describes the general principles of good nutrition for weight loss.

Learn more about protein diets to lose weight fast. Indications and contraindications. List of allowed and prohibited ingredients. Menu for 7 days. Reviews and results. Varieties, rules, expert recommendations.

Is it realistic to lose weight in one week? An effective method to lose a few pounds in seven days.

Favorite foods for weight loss: essential essences and rules, advantages and disadvantages. A set of allowed products and sample menus for this week. Dietary regulation, contraindications and restrictions.

Buckwheat diet: rules, varieties, expert opinions, advantages and disadvantages, therapeutic options, ways to get out of the diet, contraindications, recipes, conclusions and reviews of girls who have lost weight in the diet.

A set of exercises for weight loss at home every day for women and men, the rules of its implementation.

General principles, advantages and disadvantages of keto diet for weight loss. List of allowed and forbidden foods, sample menu for this week.

Is it possible to lose weight quickly and effectively at home? Rules and features of rapid weight loss, useful recommendations.

What do you do when the one set of excess weight? Go on a diet. The 5 most effective diets, are the rules of the diet, and the advice of a nutritionist.

You can remove your fat of a stomach and to his mouth for a week, and how do you do it? That is the kind of diet that you can you use it? Exercises and beauty treatments, folk remedies and a good night's sleep for healthy weight loss.

How to lose weight at home, the reason of completeness, the principles of proper diet, the use of and need for physical strength, as in how many kilos you can lose the weight, and the benefit and the losses to the units of the diet and how to lose weight in a wife, and how to remove belly fat.

The diet Dukan is one of the most effective, and its effectiveness is proved by a lot of people. The diet is divided into stages or phases, which differ in their duration and the reason.